A combination of boxing, HIIT training, and burning calories. This program is designed to shred body fat, sculpt muscles, and see noticeable results. We motivate, challenge and empower you to reach your full mental and physical potential.
What is POWER?
Geared around full body lifting and strength while pushing you to your limit. Create the foundation for a strong and powerful physique. Spike your heart rate while pushing your body to its maximum abilities. Discover your strength and capabilities with our support, drive, and encouragement.
What is SPARK?
Working with a partner to help spark each other’s motivation. Join us for a full body workout hitting all the major muscle groups. This accountability piece is a driving force to get you one step closer to becoming better than you were yesterday!
What is IGNITE?
Plyometric and core movements that support the entire body’s structure and creates that long lean look you desire. This program is designed to exert maximum force in short intervals of time, while building endurance and speed. Spike your heart rate and crush your goals!
FUEL Bootcamp is part of the Myzone Community
What is Myzone?
MyZone is a chest strap and monitoring system that displays heart rate, calories, time and effort (MEP points). This is displayed on a TV monitor or on the Myzone app, whilst simultaneously creating an online logbook of all physical activity that can be viewed anywhere.